Flagship Course • Free Forever

Nonviolence in Practice

Communication, Resistance & Repair — NVC, NVR and Restorative Justice

Gandhi gave the twentieth century a philosophy of nonviolence. This course teaches the working methods that grew from it — three canonical traditions that turn ahimsa into concrete skill. Nonviolent Communication (Marshall Rosenberg) for the interpersonal moment; Non-Violent Resistance / New Authority (Haim Omer) for holding a firm, non-escalating line in families, care work and institutions; and Restorative Justice (Howard Zehr and the circle traditions) for repairing harm in communities and systems. We teach each canon in full, trace its indigenous and South Asian roots, take its feminist and decolonial critiques seriously, and end in fieldcraft. Sits alongside our Gandhi and Social-Emotional Learning flagships.

Rosenberg · NVC Omer · NVR Zehr · Restorative Justice South Asian Roots
11 Modules + Capstone
3 Canonical Traditions
Critique & Fieldcraft
48-Term Lexicon
How to Read This Course

Three traditions, one commitment: conflict without domination.

Nonviolence is often taught as either high philosophy (Gandhi, King) or as a slogan. This course sits in between — in the craft. Each of the three traditions answers a different practical question, and each operates at a different scale. Read in order, they form a ladder from the interpersonal to the institutional.

  • Nonviolent Communication (NVC) — Marshall Rosenberg, 1960s–70s. The interpersonal unit. How to speak and listen so that a hard conversation stays connected: observations, feelings, needs, requests. Answers: how do I stay in dialogue when I'm angry or afraid?
  • Non-Violent Resistance / New Authority (NVR) — Haim Omer, 1990s–2000s. The authority relationship. How a parent, teacher, carer or manager can firmly resist harmful behaviour without escalating into force or capitulating into helplessness. Answers: how do I hold a line without domination?
  • Restorative Justice (RJ) — Howard Zehr and the circle traditions, 1970s onward (with far older indigenous roots). The community and institutional layer. How a group repairs the harm of wrongdoing by centring those harmed, obligations, and re-integration rather than punishment. Answers: what does accountability look like when the goal is repair, not retribution?

All three descend, directly or indirectly, from the Gandhian insight that means and ends are inseparable — that you cannot build a peaceful outcome through coercive means. But they are practitioner methods, not creeds: this course teaches them at canonical depth and names what each cannot do. Module 9 gives the critiques (power asymmetry, gender-based violence, co-optation) their due; Module 10 is about knowing which tool the situation actually calls for.

See also: Gandhi's Political Thought (flagship) · Social-Emotional Learning (flagship) · Conflict-Sensitive Programming Lab

Part I · Foundations

The Ground the Three Traditions Stand On

Part II · Nonviolent Communication

Marshall Rosenberg's Language of Life

Part III · Non-Violent Resistance

Haim Omer's New Authority

Part IV · Restorative Justice

Repair Instead of Retribution

Part V · Integration & Practice

From Canon to Craft

Capstone

Capstone Project

Turn the three canons into a defensible, real-world plan. Choose a live conflict or harm from your own practice (suitably anonymised) and work it through all three lenses.

Design a Nonviolent Response

1
Diagnose

Describe the conflict or harm. Map the parties, the needs beneath their positions, the power differences, and any safety risks. Decide honestly whether a nonviolent process is appropriate — and say why.

2
Apply the three lenses

Write an NVC reframe of the key exchange (OFNR + one empathic guess); sketch an NVR plan if an authority relationship is involved (announcement, self-control, two supporters, one reconciliation gesture); and design a restorative process (who is centred, what format, the three questions).

3
Critique your own plan

Name the risks: where could this replicate power, coerce, re-traumatise, or romanticise the community? What safeguards will you build? When would you not proceed?

4
Facilitation script

Produce a one-page facilitation script or run-of-show you could actually use, grounded in the Module 11 arc.

Deliverables

  • A 4–6 page case memo covering all four phases
  • One usable facilitation script or announcement letter
  • An explicit "when I would not do this" section

Assess Yourself — Nonviolence in Practice

Six auto-graded questions across all three traditions. Pick an answer and check it; each explains the reasoning. Nothing is stored and there's no sign-in.

1In Nonviolent Communication, what actually distinguishes a request from a demand?NVC · Requests
2“You are always disrespectful in meetings” is problematic in NVC mainly because it:NVC · Observation
3In NVR, Haim Omer's maxim “strike while the iron is cold” means:NVR · Self-control
4The “anchoring function” in Omer's New Authority replaces control with:NVR · Presence
5In Howard Zehr's restorative lens, wrongdoing is understood primarily as:RJ · Paradigm
6A key feminist caution about restorative justice in intimate-partner violence is that:RJ · Critique
Connected Resources

Practice the Material & Continue Learning

Every flagship course is part of a wider open-source learning network. The cards below cross-link this course with hands-on labs, AI study companions, foundational 101 decks, book summaries, reference handouts, live dojos, and premium tools.

Practise · Lab
Conflict-Sensitive Programming Lab

Apply Do No Harm principles, analyse conflict actors and drivers, and make adapt/suspend/exit calls in fragile contexts.

Reference · Lexicon
Interactive Lexicon

48 searchable terms across NVC, NVR and Restorative Justice — from OFNR and self-empathy to reintegrative shaming and family group conferencing.

Continue · 101 Series
Foundational 101 Decks

Free 100-slide foundational primers that pair well with this flagship:

Read · BookSummaries
Field Companions

Interactive book companions across the ImpactMojo library that deepen this flagship.

Reference · Handouts
Print-Friendly Reference Cards

85 print-optimised handouts across 10 tracks — methods, ethics, frameworks, lexicons, quick-reference cards.

Practise · Dojos
Live Practice Sessions

56 weekly dojo sessions in the South Asian dev-practitioner cohort — case clinics, paper discussions, live Q&A.

Upgrade · Premium
Premium Tools & Coaching

9 premium tools (live + coming soon) plus 1:1 coaching, cohort access, and certificates. Sliding-scale pricing.